How can I fully commit to my diet and fitness plan? - Freemason Hirams Travels Masonic Forums

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03-31-2008, 09:21 AM

SusanS

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How can I fully commit to my diet and fitness plan?

I really want to lose a lot of weight but I have trouble really commiting to a program over the long period of time that weight loss takes. I have read all the book and know about exercise and supplements but its the mental commitment that I can't get right. How can I really commit 100% and achive my goals once and for all?

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