Self Injury-CUTTING?

[Mary J]

I self injure and don't know what to do. I have cut my wrist and ankle multiple times. I think I am depressed. What do I do?

[aussiemess2]

personally i belong to a self injury group and i find that it helps a lot.they have lists off how to stop when you r having the urge to do it.my favourite is to ice the area i want to cut till it hurts so bad(about 10 mins past damn this is cold)then i am releived to cut as i have had enough pain for one day.good luck and please look after yourself as you r worth it

[austrnsw]

http://societyfriend.blogspot.com/
Have a look at this site

[willow1519]

i think you should tell some.... I did/do the same thing and i told my guidance counselor. I am now getting the help that i need... I suggest you do the same. Good luck

[Samantha J]

a psychatrist and do it fast dont want u to commit suicide cuz thats the first sign of suicide and i dont want u to be a statistic

[Candle L]

I have known 1 person to do that and it was revealed that backward messages in their rock music were the cause. So, if you have that in common that should tell you something!

If you are in doubt, play some of your music backwards. Is there a song you hear more often than others?