Avoid rugby injury?

Jumbo · #1 (**permalink**) 04-29-2008, 08:07 PM

I want to play rugby union but don't want to get injured (i've heard about horrible injuries like paralysis). How can I do this?

Spelling Bee-otch · #2 (**permalink**) 04-29-2008, 08:07 PM

Learn the moves well. Do strength training. Make sure your back is strong.
Accidents are unforeseen, that's why they're called accidents. If it's going to happen, it will.
But it doesn't happen often, remember that, so don't worry.

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