knee injury advice? how long should the knee support go on for?

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03-09-2008, 06:58 PM

mel the great

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knee injury advice? how long should the knee support go on for?

i had an excercise injury in jan 07 last year.. the sports doc said it was a lateral meniscal tear.. i asked a surgeon that does regular knee reco's and said it was probably a strain.. ive been wearing knee supports when i excercise since then.. should there be a time where i should not wear it at all? my knee would probably be weaker now i have worn that knee support? any advice to strengthin it? ive hurt the other knee today rollerblading and i dont want 2 gimpy knees..

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