Back Pain (repeat)? - Freemason Hirams Travels Masonic Forums

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04-09-2008, 11:46 AM

nickybrowneyes

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Back Pain (repeat)?

Its definintly muscle but I dont know why. Maybe i slept on it wrong or maybe I overworked it at the gym but it has been hurting for like 4 or 5 days. Should I use Ice or Heat?? or maybe both? IDK help me out.

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