Freemason Hirams Travels Masonic Forums  

Go Back   Freemason Hirams Travels Masonic Forums > Health > General Health Care > Pain & Pain Management

Pain & Pain Management Pain & Pain Management

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 07-25-2008, 05:04 PM
Member
 
Join Date: Jul 2008
Posts: 1
Rep Power: 0
sushikam has a spectacular aura about
Ankle pain during/after running?

I have read through many of other questions on Yahoo about ankle pain while running, and I can't seem to find anything that will explain the reason I am feeling the pain I am.

First off I want to let you know that I just recently started working out about 2 weeks ago, and started running at about the same time. I haven't been running a lot, but I do try to do it everyday...sometimes it could be considered more of a jog.

I started experiencing ankle pain the other night while running, but it went away shortly after I built up some speed. Well last night I started running, and it hurt (badly) and the pain wouldn't go away, so I only ran a really short distance because the pain was so uncomfortable.

What might be the cause of this? Is it because I am new to running and haven't built up enough strength in my ankles to support me? Or could it be something like I need a new pair of shoes?

Just want some thoughts and opinions on this, thanks!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On
Forum Jump


All times are GMT -5. The time now is 11:16 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154