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I Need Your Opinion In My Traning Schedule?

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07-10-2008, 07:52 PM

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I Need Your Opinion In My Traning Schedule?

i go to the gym 3 days a week okay day on , day off , day on , day off and it goes like this
day 1 : chest + bie
day off
day2 : Back + Tri
Day off
day3 : Traps + shoulder + abs

legs off the training as im a fighter , and i dont wanna train it anymore

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