Hey all looking for some opinons on my workout program...?

[cablegoodye]

Im trying to get more cut and get in better shape as well as gaining mass. If anyone has any input or thinks I should do something different please let me know. Thanks!

I alternate between chest/arms one day and shoulders/back the next. I also do 1.5 miles on the treadmil each day. Here is my routine..

Chest:
Incline bench press 3 sets at 12, 8 and 6 reps (adding 5 pounds after each set
Normal Bench press (same as above)
Cable Crossovers 3 sets of 10
Incline Dumbell press 3 sets of 10
Machine flys 3 sets of 10

Arms:
Cable Curls 3 sets of 10
Cable pulldowns 3 sets of 10
Sitting Bar Curls 3 sets of 10
Alternating Dumbell Curls 3 sets of 10

Day 2
Shoulders/Back:

Bar pull downs 3 sets of 10
Close grip pull downs 3 sets of 10
Sitting Cable rowing 3 sets of 10
Dumbell Raises 3 sets of 10
Shrugs 3 sets of 10