I teach swimming lessons 40 hours a week and I need to lose weight help!!!?

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02-27-2008, 06:34 PM

redxlifeguard

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I teach swimming lessons 40 hours a week and I need to lose weight help!!!?

I work in the pool and my job is very physically demanding. (some of those kids are heavy) I think I should be fit but i'm a ways from there. I haven't gained any weight but i'm not losing any either. I'm also a vegetarian so if anyone has any advice for me it would be great!!! I wanna know how many hours I should go to the gym and what sort of things should I eat. Oh yeah... I'm kinda addicted to chocolate.... which doesn't help!! It's my only weakness!

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