please teach me step by step how to gleek i will give you points for the best answer

[na n]

thanks? you can send videos showing how to do it step by step doing it slow

[Alee]

it's actually simple

put your teeth together with the bottoms in front of the tops

then with your tongue get some spit (pea-sized amount) and push it against the roof of your mouth with pressure
(yes it can be tiring)

then when you're ready, sort of roll you tongue to shoot the spit out of your mouth well like push it done flat to the roof of your mouth and it should go through the gap between your two sets of teeth

you may not get it at first but it really takes time